Evidence-based anxiety treatment for lasting relief
Maybe you’ve always identified as the worrier, or just an anxious person. But lately… there’s a different edge to what you’re feeling.
And the worst part? Nothing is working. You can’t seem to turn it off. And that’s overwhelming.
Right now, everything is overwhelming. Even if you’re cautiously optimistic that an anxiety therapist can help, you might still have doubts:
Here's the truth: What you're experiencing is more common than you might think. With the right tools and support from a skilled anxiety therapist, you can feel better.
Take a deep breath. You've taken the first step by being here. We're ready to help you find the right therapist for anxiety in Houston.
We're here to listen and support you. But when anxiety disrupts your life, you need more than just talk — you need effective anxiety treatment.
That's why we prioritize:
Connect with an anxiety therapist in Houston. Research shows that the relationship between a client and their therapist is incredibly important for treatment outcomes. We help match you with the right therapist for you.
Our anxiety treatment approaches are studied and proven to work. Cognitive Behavioral Therapy (CBT) is the gold-standard treatment for anxiety - it’s proven to work and our clinicians are expert CBT therapists.
We focus on helping you cope with anxiety and learn new skills with solution focused and time limited therapy sessions. We teach you how to become your own therapist.
Take the first step: Fill out our brief questionnaire below, and we'll match you with the right specialist for your specific needs.
You might experience one or multiple of these — or your anxiety might take a totally different form. Whatever you’re going through, we’re here to help.
For in-person sessions, our warm Houston office is located at 4306 Yoakum Boulevard, Suite 510. If you prefer to do your sessions online, you do not have to live in Houston or in Texas, as our psychologists are PsyPact Certified, which means we can provide telehealth services in most states.
Get started by filling out our short “get to know you” form below, and then you’ll be matched with a therapist in Houston or beyond.
