Evidence-based OCD treatment for lasting relief
Your thoughts and behaviors might feel out of control, and you're terrified it's only going to get worse. You might be experiencing something like this:
You might be losing sleep, straining relationships, or struggling at work or school because of your symptoms. And that's terrifying.
You might worry that you're "going crazy" or that there's something fundamentally wrong with you. The shame and isolation of dealing with these thoughts and behaviors alone can be overwhelming.
But here's the truth: You're not crazy, and you're not alone. What you're experiencing has a name — Obsessive-Compulsive Disorder (OCD) — and it's more common than you might think.
With the right help, it is possible to regain control and find relief from these distressing symptoms.
We're here to listen and support you. But when OCD disrupts your life, you need more than just talk — you need effective, specialized treatment.
Even though OCD is much more common than people think, it can take on average 14 years to receive the correct diagnosis, and even longer to get the right kind of treatment. That’s because many mental health providers and physicians who are not OCD specialists just don’t have enough experience identifying or treating OCD.
That's why our OCD therapy in Houston prioritizes:
Our therapists have received advanced training in treating OCD and have over 25 years combined experience. We know what works.
Our OCD treatment approaches (Exposure and Response Prevention, ACT, and CBT) are studied and proven to work.
We truly understand how OCD holds a sufferer and their family hostage and we approach each unique individual with the compassion necessary to build trust and effective change.
Take the first step: Fill out our brief questionnaire below, and we'll match you with the right specialist for your specific needs.
Everyone’s OCD symptoms are different and complex — but these are just a few we see most often. If your OCD is manifesting differently, that’s okay and nothing to feel shame about.
For in-person sessions, our warm Houston office is located at 4306 Yoakum Boulevard, Suite 510. If you prefer to do your sessions online, you do not have to live in Houston or in Texas, as our psychologists are PsyPact Certified, which means we can provide telehealth services in most states.
Get started by filling out our short “get to know you” form below, and then you’ll be matched with a therapist in Houston or beyond.
