We use evidence-based approaches that are proven to reduce symptoms of anxiety, OCD, and other related disorders. Just click the button below to get started with counseling for adults ↓
There’s no such thing as the “perfect time” — but there are some clear signs that coping on your own might not be enough ↓
Stop saying “I can’t….” and feel free to pursue life fully again. Here’s how our specialized therapy for anxiety can help:
In your first session, a mental health therapist will evaluate what’s going on for you, and create a personalized, goal-oriented plan to help.
Come back for regular sessions with your therapist, either in Houston or therapy online, where we’ll use methods like CBT, ACT, or ERP to help them overcome your anxiety or OCD.
As you use the techniques and strategies we show you, the weight of anxiety begins to lift. Our goal is to get you out of therapy and into living freely — like you truly deserve!
Imagine tackling work projects with confidence, not constant worry. Or being present during family time without intrusive thoughts or panic attacks. Or making life decisions based on your values, not your fears.
This is the life that’s possible when you work with a specialized anxiety and OCD mental health therapist like ours.
Whether it's career stress, health anxiety, or relationship concerns, we're here to help.
Our psychologists are PsyPact certified and can provide telehealth services in the following states: AL, AZ, AR, CNMI, CT, CO, DE, DC, GA, FL, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, and WY.
Let’s see if we can answer some of them for you right now!
