Evidence-based panic disorder treatment for lasting relief
Your heart races. Sweat breaks out. You can't catch your breath. You are terrified you will lose control. You feel like you might faint or even die.
Maybe you have checked yourself into the ER before because it felt like you were having a heart attack. Physicians told you it was just a panic attack.
“Just” doesn’t begin to describe what you are going through. This is serious; it’s debilitating, forcing you to stop what you’re doing and suffer through it. And worst of all, you’re terrified of it happening again.
This leads you to limit what you do — avoiding anything that might lead to a panic attack, like social situations, crowds, driving, or even simply leaving your home.
When nothing you have tried seems to work, it’s time to bring in a panic disorder specialist. You need an expert who knows what you’re going through and knows exactly how to help you manage these symptoms.
A specialist can help you get back to a life where you no longer fear having a panic attack. You will approach each day with confidence and a sense of calm as you’ll have learned new, evidence based strategies for how to cope.
We're here to listen and support you. But when your panic attack symptoms disrupt your life, you need more than just talk — you need effective, specialized panic disorder treatment.
That's why we prioritize:
Connect with a panic disorder therapist in Houston. Research shows that the relationship between a client and their therapist is incredibly important for treatment outcomes. We help match you with the right therapist for you.
Our panic disorder treatment approaches are studied and proven to work. Cognitive Behavioral Therapy (CBT) is the recommended treatment for panic disorder - it’s proven to work and our clinicians are expert CBT therapists.
We focus on helping you cope with panic symptoms and learn new skills through solution focused and time limited therapy sessions. We will teach you how to become your own therapist.
Take the first step: Fill out our brief questionnaire below, and we'll match you with the right specialist for your needs.
Note: even if your symptoms aren’t on this list — we’ve got you. Panic disorder can manifest in unique ways, and we tailor our treatments specifically for you.
For in-person sessions, our warm Houston office is located at 4306 Yoakum Boulevard, Suite 510. If you prefer to do your sessions online, you do not have to live in Houston or in Texas, as our psychologists are PsyPact Certified, which means we can provide telehealth services in most states.
Get started by filling out our short “get to know you” form below, and then you’ll be matched with a therapist in Houston or beyond.
