Panic Disorder Therapist in Houston
Evidence-based panic disorder treatment for lasting relief
"The feeling comes out of nowhere and I am suddenly terrified that I am either going ‘crazy’ or I am about to die. Why does this keep happening to me?"
Your heart races. Sweat breaks out. You can't catch your breath. You are terrified you will lose control. You feel like you might faint or even die.
Maybe you have checked yourself into the ER before because it felt like you were having a heart attack. Physicians told you it was just a panic attack.
“Just” doesn’t begin to describe what you are going through. This is serious; it’s debilitating, forcing you to stop what you’re doing and suffer through it. And worst of all, you’re terrified of it happening again.
This leads you to limit what you do — avoiding anything that might lead to a panic attack, like social situations, crowds, driving, or even simply leaving your home.
When nothing you have tried seems to work, it’s time to bring in a panic disorder specialist. You need an expert who knows what you’re going through and knows exactly how to help you manage these symptoms.
A specialist can help you get back to a life where you no longer fear having a panic attack. You will approach each day with confidence and a sense of calm as you’ll have learned new, evidence based strategies for how to cope.
Get matched with a therapist for panic disorder treatment
We're here to listen and support you. But when your panic attack symptoms disrupt your life, you need more than just talk — you need effective, specialized panic disorder treatment.
That's why we prioritize:
Quick matching
Connect with a panic disorder therapist in Houston. Research shows that the relationship between a client and their therapist is incredibly important for treatment outcomes. We help match you with the right therapist for you.
Evidence-based treatments
Our panic disorder treatment approaches are studied and proven to work. Cognitive Behavioral Therapy (CBT) is the recommended treatment for panic disorder - it’s proven to work and our clinicians are expert CBT therapists.
Efficiency
We focus on helping you cope with panic symptoms and learn new skills through solution focused and time limited therapy sessions. We will teach you how to become your own therapist.
Ready to take control
Take the first step: Fill out our brief questionnaire below, and we'll match you with the right specialist for your needs.
Panic attack symptoms that may feel familiar
Note: even if your symptoms aren’t on this list — we’ve got you. Panic disorder can manifest in unique ways, and we tailor our treatments specifically for you.
- Your heart hammers against your chest so violently you're convinced you're having a heart attack
- Sweat drenches your body as you tremble uncontrollably, feeling completely out of control
- The air seems to vanish from your lungs — you're gasping, fighting for each breath
- A wave of nausea washes over you, your stomach churning with inexplicable dread
- The room starts to spin, leaving you dizzy and unsteady on your feet
- Your hands and feet tingle with pins and needles, feeling strangely disconnected from your body
- Suddenly, everything feels unreal — like you're watching yourself from outside your body
- An overwhelming fear grips you: "Am I losing my mind? Am I about to die?
- You're hit with an urgent need to escape, to get out of wherever you are RIGHT NOW
- And many, many more.
FAQ's
Questions about panic disorder treatment in Houston?
Is panic disorder treatable?
What's the best therapy for panic disorder?
What does therapy cost?
Do you take my insurance?
Where do sessions take place?
Do you offer online therapy?
Do I need to be a Texas resident to work with you?
How do I get started?
See your panic disorder therapist in-person in Houston or online in 42 states
For in-person sessions, our warm Houston office is located at 4306 Yoakum Boulevard, Suite 510. If you prefer to do your sessions online, you do not have to live in Houston or in Texas, as our psychologists are PsyPact Certified, which means we can provide telehealth services in most states.
Get started by filling out our short “get to know you” form below, and then you’ll be matched with a therapist in Houston or beyond.