Contact | Houston Anxiety and Wellness Center

A photo of a therapy office with a couch, a chair, and some artwork on the walls and a sign that says "welcome!"

Book your first session

Simply complete the booking form and select the therapist you want to work with from the drop-down menu.

During your first session, your therapist will get to know you and create a personalized, goal-oriented plan to help you manage your (or your child’s) anxiety or OCD.

Book an Appointment

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Need more information before booking your first session?

Match With a Therapist

Not sure which therapist is right for you? Tell us a bit about you and we'll get you matched with a therapist.

Find a Therapist

Email Us

Email us to ask questions about therapy, group sessions, or our approach to decide if this is right for you.

Email Us

Call Us

Not sure which therapist is right for you? Schedule a free consultation to get matched with a therapist.

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FAQ's

Questions about therapy?

What does therapy cost?

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The cost of your sessions is dependent on your specific therapist. Initial diagnostic evaluations with our licensed clinicians range from $215-$330 and follow up sessions range from $160-$255.

Advanced Doctoral Clinicians and Counseling Interns are able to provide services at a much reduced rate ($100-$130). All of our Doctoral Clinicians and Counseling Interns receive weekly supervision by fully licensed psychologists or counselors that are familiar with your goals and treatment plan. Working with a doctoral clinician or counseling intern is essentially like having two therapists for the price of one! We believe that finances should never get in the way of receiving excellent, evidence based care.

Do you take my insurance?

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In order to ensure we offer the best, personalized care without restrictions, we are not on any insurance panels. While we don’t work directly with any insurance panels, we are able to provide our clients with superbills so that you can apply to receive reimbursement directly from your insurance provider. Many of our clients receive up to 50%-80% reimbursement! If you plan to seek reimbursement, please let us know prior to scheduling your initial appointment so that we can ensure you’re matched with a therapist whose specific license is eligible for insurance reimbursement.

Where do sessions take place?

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Sessions can be in person at our beautiful offices in Houston (4306 Yoakum Boulevard, Suite 510, Houston, Texas 77006) or virtual through the use of our confidential telehealth platform. Additionally, depending on your treatment plan, we offer home visits, school consultations and observations, and often walk alongside our clients as they complete exposures in restaurants, stores, parks, or even on a short plane ride.

Do you offer online therapy?

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Yes we do! You can choose online therapy (telehealth) to get treatment from the comfort of your home. All of our therapists are able to provide telehealth and our psychologists are PsyPact Certified, which means we can provide telehealth services to those in 42 states, including AL, AZ, AR, CNMI, CT, CO, DE, DC, GA, FL, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY.

What is your cancellation policy or process for rescheduling appointments?

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If you are unable to make your scheduled appointment, you must email our clinic coordinators at info@houstonanxiety.com or call the clinic at 832-205-8120 to cancel or reschedule your appointment at least 48 hours before your appointment time or you will be charged the full fee of your intake or therapy session.

We do understand that life happens, children get sick, and schedule changes are sometimes out of your control, however, consistency and accountability are crucial to your success in therapy. We will make every effort to reschedule your session and are always happy to offer a teletherapy or phone session or to change the format (e.g., from an individual session to a parent-only session) as an alternative to missing your appointment.

Do I need to be a Texas resident to work with you?

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No, you don’t. Our psychologists are PsyPact Certified, which means we can provide telehealth services to those in 42 states, including AL, AZ, AR, CNMI, CT, CO, DE, DC, GA, FL, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY.

How do I get started?

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Click here to meet our therapists, find the person you connect with the most, and book your first session with them. If you’re not sure who to book with, fill out a quick questionnaire to be matched with a therapist .

Contact Us

Book your first session

get in touch

Need more information before booking your first session?

Match With a Therapist

Email Us

Call Us

FAQ's

Questions about therapy?

Convenient Appointment Options

In-person therapy at our Houston office

Online therapy in 42 states

Ready to stop saying I can't do that?