Houston Therapists for Anxiety & OCD
I can't
What if you never had to say can't again?
Therapy in Houston for Kids, Teens, Adults & Parents
Our Houston therapists are your partners in tackling anxiety-related issues, including:
Life with anxiety is tough, whether it’s you or your child. We use proven methods to teach you tools that really work.
Ready to team up to create the calm and confidence you deserve?
Your therapy journey
What to expect from therapy
Your first session
In your first therapy session, we’ll get to know you and create a personalized, goal-oriented plan to help you manage your anxiety or OCD. You will leave your first session with renewed hope and a plan for ongoing support!
Evidenced-based treatment
Come back for regular sessions, either in person or online, where we’ll use methods like CBT, ACT, or ERP to tackle your anxiety. These approaches have been proven to really work! Decades of research show that incorporating these methods into your life will help you confidently cope with anxiety and OCD.
Freedom!
Use the techniques and strategies you learn to take control of your anxiety or OCD and reclaim your life. Our goal is to get you out of therapy and into living your life with the ultimate freedom!
Convenient Appointment Options
In-person therapy at our Houston office
Our Montrose office provides a warm, welcoming space for anxiety and OCD treatment. Convenient on-site parking available.
Online therapy in 42 states
Therapy from wherever you're most comfortable. Our psychologists are PsyPact certified and can provide telehealth services in the following states: AL, AZ, AR, CNMI, CT, CO, DE, DC, GA, FL, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, and WY.
Personalized Care Without Restrictions
We believe that treatment should be driven by your needs, not insurance rules. That's why we're an out-of-network, private pay practice—so we can focus completely on you! Superbills are available for potential reimbursement.
Learn more about our fees and approachMeet Our Therapists
Ready to stop saying I can't do that?
Our Houston therapists help you find relief from your symptoms, feel understood and supported, follow a clear plan, and take back control of your life.